Experience cleansing from the inside out. Reset and re-centre yourself with the Tingsha Bell‚Äôs unique crystal tone, which helps to bring your attention to here and now. Used since ancient times for clearing spaces, relieving mental stress and achieving greater mindfulness, each set is handpicked by Akiko Igarashi from SHIMA Healings, and is a great addition to any meditation and yoga practice.
EACH SET CONTAINS:
1 x Tingsha Bells (A pair) - 8cm (D)
Note* Sizes, shades, design and accessories may vary from the image.
1 x Handmade cushion
For more detailed information on Chakra benefits please visit our Shima Collection page.
HEALTH BENEFITS OF TINGSHA BELLS
When the Cymbals are tapped together, a unique and high-pitched sound is produced. It is believed to aid respiratory disorders, when combined with meditation and yoga. The calming sound promotes the flow of positive energies through the brain, relaxing the mind and putting it at ease. The tapping of cymbals produces vibrations that relax the nerve cells and open blockages that lead to severe headaches. The positivity induced by the bells reduces the effects of grief and implants a feeling of immortal happiness. Space clearing is suggested when starting a new job, moving into a new house, after sickness or someone's death.
A traditional therapy often performed using the Tingsha bells, is called Toning is used to relieve mental stress and to reduce anxiety levels. By allowing the free flow of positive Chi energy, and warding off negativity, they can promote a flow of healthy energies throughout the body and restore strong brainwaves. These therapeutic effects are beneficial for curing mental disorders, sharpening memory and improving the ability to learn and remember.
Tingsha Bells not just produce mind soothing sounds and vibrations but also give the gift of health with their endless benefits. Making them a part of your daily yoga or meditation routine will bring you closer to a healthy, happy and contented life.
HOW TO USE TINGSHA BELLS:
Each Tingsha Bell is made up of two small metal cymbals connected via a leather strap. Hand each cymbal by the strap, one in each hand, and gently strike them together.
Shima means 'Island' in Japanese, 'Love' in Sanskrit and 'Mother' in Navajo, Native American.
Based in Koh Yao Noi in Thailand and founded by Akiko Igarashi, Shima Healing is an institute and a nurturing training community focused on the traditional healing arts - with a deep focus on the use of Tibetan Singing Bowl for sound healing and wellness-inducing purposes. Focused on imparting ancient practices in an unadulterated fashion, it is part of a lineage from Nepal that follows an ancient style of Tibetan Singing Bowl therapy.
SHIMA is about imparting ancient practices in an unadulterated fashion. All programs are built upon the foundation of healing and its vision is to be a beacon of excellence in the spiritual development of individuals and communities.
Ref: Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-being: An Observational Study DISCLAIMER:
Individuals are encouraged to use discrimination in diagnosing and treating any condition - be it medical, emotional or spiritual. You should never substitute singing bowls for professional medical treatment. This product is not intended to diagnose, treat, cure or prevent any disease.