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The histoy of Tibetan singing bowls

THE HISTORY

Known for their deep, rich and resonating sound, Tibetan Singing Bowls date back to 2400B.C and have been used for centuries as part of meditative practices. They are traditionally made from at least five to seven different metals and are combined together as an alloy. 

 

Health benefits of using Tibetan Singing Bowls


THE BENEFITS

From stress reduction to greater mental clarity and even pain relief, the use of Tibetan Singing Bowls have multiple benefits to one’s well being – especially when used together with other stress management exercises such as meditation, yoga and deep breathing. Shima is about imparting ancient practices in an unadulterated fashion.

Tibetan Singing Bowls naturally cause chakras to self correct. The sound waves, in the form of sine waves run correcting frequencies to the unbalanced chakras, bringing them back to normal functioning. Each singing bowl provides specifically pitched tones for a major chakras, providing each chakra with a specific key for optimal balancing.


How to play a Tibetan Singing Bowl


HOW TO USE A TIBETAN SINGING BOWL

When played, Tibetan Singing Bowls produce vibrations that are emitted as sound waves, often in the form of a deep, rich tone. Studies have shown that human brain waves synchronize with external sound waves, and sounds produced by Tibetan Singing Bowls are known to help bring these frequencies into balance – hence inducing a sense of relaxation and calmness within.


THE SCIENCE BEHIND SINGING BOWLS

"Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-being: An Observational Study"

DISCLAIMER:
Individuals are encouraged to use discrimination in diagnosing and treating any condition - be it medical, emotional or spiritual. You should never substitute singing bowls for professional medical treatment. This product is not intended to diagnose, treat, cure or prevent any disease.

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